How deep is it?

Keep your health in mind with healthy attitudes; buy healthy physique in a healthy way. Meet health temples and let health be with you. How high heels have high heels From the date of birth, they carried too much of a woman's favor, but how high can he be called high heels? Miss Jay Miss Cat shoes counter said that more than 7,8 cm shoes can be considered high-heeled shoes; Miss Belle counter counter said that more than 5,6 cm is high-heeled shoes; Zhongshan Road, Daphne store Miss Zhong said 6,7 Shoes above centimeters are high-heeled shoes... Although the definition of high-heeled shoes is different for all businesses, it can be seen that shoes with a heel of more than 5 cm should be considered high-heels. Heels no one can accurately answer how many pairs of high heels a woman needs in her life, but a woman wears at least a pair of high heels throughout her life. Although women may not be able to walk with high heels for the first time, each woman always hopes she can become slim and graceful when she wears high heels. Ms. Lu, a designer at an advertising company in Huangda Building, has been dressed as a tomboy and never wears sports shoes and flat shoes. Recently, Miss Lu was in love, and she began to shift from casual wear to lady's line. High heels are important props for creating femininity. She wore new high-heeled shoes to practice at home for a full day before she had the courage to wear it and date her boyfriend. But once she was “actually”, Miss Lv could not find any focus, she took a shudder. From time to time she needed a boyfriend’s arm. The boyfriend said with a sly grin: “In the past, I never felt I needed to be like this.” The significance of high-heeled shoes to women is to some extent not less than that of a wedding dress. It is a sign that girls declare outwardly that "I am mature." From the aesthetic point of view of the punishment of the foot, wearing high heels to move the body forward, chest and abdomen, it can indeed highlight the curve of the woman's chest and hips, add beauty to the body. But for the swaying back and the glorious beauty, women endure not only the discomfort of their soles. Wearing high heels in order to maintain balance, the lower body muscles are in an over-tense state for a long time and cause local soreness, weakness, sprain easily, and even cause severe internal and external hernia fractures. Many women suffer from low back pain and knee pain, but they do not think that the culprit will be high heels. If the heel is more than 6 centimeters, it is equivalent to wearing a torture apparatus for his own feet. The weight of female knees in high heels is 3 times that of ordinary people. According to Liao, manager of the Sun Moon Lake health bath, the foot is a place where many acupuncture points are concentrated. Women often wear high heels, and the most likely to get up is the thumb and the bottom part of the foot. The two points are just like the head, cervical spine and The acupuncture points on the chest and shoulders are connected. If the foot warts are pressed for a long time, discomfort or even pain may occur in various parts of the upper body. A little love manager Liao a day suggested that in some occasions, you can not wear high heels as far as possible not to wear, usually pay attention to foot care. Applying lotion to your body after bathing every day, it's best to let your feet “spot light”. You can use your foot stone to grind your feet once a week, but remember not to wear it too thin, otherwise it will be easy the next day. Symptoms such as walking pain, after grinding the feet can be massaged with baby oil, so that the feet more moist, smooth, so that the feet are not easy to grow long, long corn. If the foot cuticle is too thick or you want to improve the nail shape of the foot, it is best to go to a professional foot bath city. If you have a long corn, you should go to the hospital. ★ When buying, first determine whether the soles of your feet match the curvature of your feet. The heel should not be too small and the toe should be loose. Heel height 2cm-4cm best. The best choice for shoes purchase is between 3PM and 4:00PM. At this time, try on 10 minutes or walk a few steps to ensure that the shoes fit comfortably. Wearing new shoes must have a certain period of running-in, and it is best to spend some time at home before adapting and then go out. ★ Correct posture when walking in high heels, straighten your toes, tighten your hips, and straighten your upper body. This can avoid uneven pressure distribution, thereby improving the phenomenon of edema in the legs and feet, promoting blood circulation, away from the leg pain. ★ Should not wear high-heeled shoes when crowded or uneven on the road, and it is not advisable to go for a quick run, but not to go uphill. Do not wear high heels of the same height at all times to prevent the feet from being squeezed at the same place. ★ When walking in high heels, you should pay attention to rest. You can tilt your toes and move your calves. ★ Girls who are in puberty stage have soft bones and are easily deformed. They should not wear heels.

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