Prevention of flat foot fat baby to change shoes frequently

[This site - Dr. shoes] core tips: A doctor has done statistics, the incidence of flat feet is proportional to the baby's weight. Therefore, after the baby is about 3 years old, shoes should be replaced in about 3 to 5 months.

In general, infants and young children full of fat feet, mostly flat feet, this is a normal phenomenon, parents do not worry. However, when the baby is 3 years old, he can already see the more obvious arch of the foot. If the soleplate of the foot is still flat, it may be a flat foot.

Mom and Dad will give the baby a simple little test and they will know if the baby's arch is normal or not. Let the baby step on white powder barefoot, step on a dark cardboard, leaving a footprint. Next, draw a straight line along the inner side of the footprint to measure the distance from the depression in the footprint to the straight line. This distance from a normal baby's foot is about one time greater than the width of the narrowest part of the footprint. If the distance between the two is similar, the baby is a mild flat foot. If the distance is only about one-half the width of the narrowest part of the footprint, it is a moderately flat foot. No depression exists, which is a severe flat foot.

Fat baby 3 to 5 months to replace shoes

Some doctors have done statistics, the incidence of flat feet is proportional to the baby's weight. Because the baby is in the stage of growth and development, the fastest growth of hands and feet. Fatty baby's foot has more meat. If the shoes are small, the meat will be crowded together. If the time is long, flat feet may be induced. Therefore, after the baby is about 3 years old, shoes should be replaced in about 3 to 5 months. It is recommended that moms and dads choose lightweight shoes for their baby. The shoes are close to the soles of the feet. The bottom of the leather shoes should have a slight curvature with the sole of the foot, while the sports shoes need to be breathable and durable, not too thick.

In addition, in addition to the length of the shoes, the width also needs to pay attention to parents. When the baby puts on the shoes, Mom presses the front of the shoes with her fingers to see if there is a certain gap between the toes and the shoes. For fat babies, it doesn't hurt to put an archpad early in the shoe. Doctors recommend that mothers can customize a flat foot insoles for babies who already have flat feet.

Baby doesn't have to learn to walk too early

After the baby learns to stand up, mom and dad don't rush to let the baby learn to go. Because, in the case that the arch is not yet well formed, the baby barely practices walking, and the whole body weight is pressed on the foot, so it is easy to make the arch too heavy and gradually lead to flat feet. This time, it is more suitable for the baby to practice crawling and flipping.

Mom and Dad don’t want to use hot water for babies. Because the baby's plantar ligaments will become loose when heated, it is not conducive to the development and maintenance of arches. Mom and Dad can do regular foot muscle exercises for their babies every day. For example, let your baby stand on his toes. Three-year-old babies can practice walking with the heels of their heels, toes, and feet. These are good ways to prevent and correct flat feet.

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