Three criteria determine the best shoes and worst shoes

Ben Wang reported on November 11 that the basic requirement for wearing shoes is comfortable fit. The latest issue of the magazine "Truely Simple" in the United States analyzes "best shoes" and "worst shoes" and is worthy of reference.

Best shoes

1, followed by lower. The heel is preferably less than 5 cm, so it does not increase the load on the legs and foot muscles and does not add extra pressure to the forefoot.

2, followed by thick. Slender heels can cause foot instability. The thick heel helps keep the foot stable and reduces the risk of ligament strain.

3, loose toe. The wide front end of the shoe can give the foot enough natural space for movement. Too narrow a tip of the shoe will inevitably cause the toe to squeeze. However, the American foot disease surgeon Marlene Reed said that if the front of the shoe starts to tip from the tip of the toe, there is no serious problem.

Worst shoes

1, heel height more than 7.6 cm. Such shoes will undoubtedly increase the pressure on the soles of your feet. Even if you wear them, the time should not be too long.

2, flat shoes. Flat shoes run counter to ergonomic principles and are therefore unhealthy. Reid believes that the sole should have a curved curvature corresponding to the sole of the foot. Flat shoes will hinder the freedom of movement of the foot. Flip-flops and ballet shoes and Other non-heel shoes are also unhealthy.

In addition, even the best shoes are not good for maintenance. It is recommended that the new shoe soles have nails on the front and back, which can extend the life of the shoe; the shoes also need to be “puffed”, so don’t stare at the shoes. In addition, it is best to dry the shoes for a few hours before putting them into the storage room; keeping the inside of the shoes clean is critical to prevent foot odors. Shoe cleaning with alcohol or a drop of tea tree oil can prevent the fungus, but don't get it on the upper to prevent it from hurting the skin. Wear socks and wear a sock in your shoes to prevent sweating. Corrosion of shoes; use of shoe support, can keep the shoes from deformation; salt in the sweat of the feet will dry the leather shoes, and often rub the oil to maintain the softness of the shoes.

  • · The old shoes at home are like this to transform big spikes
  • · Old shoes don't stupidly throw away so that the shoes "open"
  • Put a physical insurance on your shoes
  • · How to clean the matte surface of the shoes?
  • · Breathable, antibacterial, deodorizing socks with it to avoid off shoes
  • ·Sports shoes's little tail actually has these 3 functions you certainly don't
  • ·High-heeled shoes audio sound? 4 coups to ease you learn a few
  • ·How to choose shoes during pregnancy? Flat shoes are not safe
  • What should I do if my shoes become moldy
  • ·Wearing these shoes in the summer will hurt you

    • Visor

    Baseball Cap,Cartoon Visor,Kids Cap ,Embroidery Visor

    Ying Zhong Garments Company Limited , http://www.dg-caps.com

    Posted on