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Women love fashion Ami shoes can be said to be almost obsessed with the state, it is because most of the shoes, especially high-heeled shoes, its elegant shape is in line with the beauty of women, but also completely reveal the taste of a woman, so many beautiful women are He stepped on high heels all day and squatted to work and class, though uncomfortable. Many people only see the shoes getting more and more daring, the tip of the shoes are curled, and the slippers that are deliberately flattened on the back heels are enough to pull the wind stylish, but they do not see the great harm to human health.
Crime I: "Fight Street" doesn't look good
Recently, due to an ashes-level aunt "Xu Hao," wearing thick canvas shoes out of fashion, directly led to the platform shoes re-enter the lakes and lakes! But you know? Due to platform shoes soles are too thick, easy to make people walk forward and lose focus, sprain Foot joints, foot bones or ligaments.
Crime II: More and more ugly feet
Summer is coming. At this time, a variety of colourful flip flops have appeared on the market. However, the toe's cool slippers are harmful to human health. Because the person wearing shoes walks with the front of the foot because of the lack of force to support, the toes are naturally going to grip the shoes during the march and slowly curl into claws. At the same time, due to the body's center of gravity tilted to the forefoot, the arch joints are overstressed, which can cause pain and inflammation in the feet, and severe thumb valgus. In addition, when people are wearing sandals and sandals, in order to balance the forward body, the waist naturally backsliding, over time, damage the spine.
Crime 3: Gravity shift, spine problems
It is undeniable that the higher the heels are, the more beautiful, and the more detailed, the more charming. But as long as wearing more than 5cm high heels, the human body will not adapt. Because of the heel lift, the center of gravity will fall on the forefoot, making the stability of the ankle worse, and the risk of ankle sprains. Not only that, it will also affect the knee joint, because the center of gravity line falls in front of it, so the knee tends to have a back-to-back situation, that is, it is excessively straightened. This condition will accelerate joint wear and deterioration, causing knee pain, even Down the stairs. In addition, the pelvis will have a tendency to lean forward, causing the ass to tilt up, the lumbar spine to bend forward, accelerating the compression of the lumbar joints and shortening the length of the back muscles, relaxing the muscles in the lower abdomen, and producing backache.
Crime IV: Toe's "torture"
Retro style has hit again!! Long skirts, pointed shoes, rivets... are all constant fashion. Pointed-toe shoes have a plastic effect on the toe, making the toe end gather together and easy to form thumb valgus. The space at the tip of the shoe is small, and the air is difficult to circulate, making it easy to breed bacteria. Pointed-toe shoes form an oppression on the front half of the foot, which can easily cause poor blood flow. In the long run, it is difficult for the blood to supply nutrients, heat, and oxygen to the tip of the foot, which can easily cause foot deformity. The tip of the scalp shoe is hard and thin, and the toes are severely crushed, making it easy to induce nail inlays and corns.
Offence 5: Pressure on the foot soleplate
"If you are unhealthy in high heels, why don't you choose to wear flat shoes?" Many people think that wearing a pair of shoes is a good idea. Shoes should not be too high nor should they be too flat and light. The impact of the heel strike while walking can be along the leg bones, spine, and head. When the heel is too low, as much as 60% of the weight of the body weight is pressed on the heel at the moment of landing, and the road is gone. The uploaded momentum will cause pain in the athlete's foot, knee, hip, and waist. Long-term wear flat shoes will also accelerate the degradation of the plantar ligament and bone tissue, causing heel pain. · The old shoes at home are like this to transform big spikes · Old shoes don't stupidly throw away so that the shoes "open" Put a physical insurance on your shoes · How to clean the matte surface of the shoes? · Breathable, antibacterial, deodorizing socks with it to avoid off shoes ·Sports shoes's little tail actually has these 3 functions you certainly don't ·High-heeled shoes audio sound? 4 coups to ease you learn a few ·How to choose shoes during pregnancy? Flat shoes are not safe What should I do if my shoes become moldy ·Wearing these shoes in the summer will hurt you
Crime I: "Fight Street" doesn't look good
Recently, due to an ashes-level aunt "Xu Hao," wearing thick canvas shoes out of fashion, directly led to the platform shoes re-enter the lakes and lakes! But you know? Due to platform shoes soles are too thick, easy to make people walk forward and lose focus, sprain Foot joints, foot bones or ligaments.
Crime II: More and more ugly feet
Summer is coming. At this time, a variety of colourful flip flops have appeared on the market. However, the toe's cool slippers are harmful to human health. Because the person wearing shoes walks with the front of the foot because of the lack of force to support, the toes are naturally going to grip the shoes during the march and slowly curl into claws. At the same time, due to the body's center of gravity tilted to the forefoot, the arch joints are overstressed, which can cause pain and inflammation in the feet, and severe thumb valgus. In addition, when people are wearing sandals and sandals, in order to balance the forward body, the waist naturally backsliding, over time, damage the spine.
Crime 3: Gravity shift, spine problems
It is undeniable that the higher the heels are, the more beautiful, and the more detailed, the more charming. But as long as wearing more than 5cm high heels, the human body will not adapt. Because of the heel lift, the center of gravity will fall on the forefoot, making the stability of the ankle worse, and the risk of ankle sprains. Not only that, it will also affect the knee joint, because the center of gravity line falls in front of it, so the knee tends to have a back-to-back situation, that is, it is excessively straightened. This condition will accelerate joint wear and deterioration, causing knee pain, even Down the stairs. In addition, the pelvis will have a tendency to lean forward, causing the ass to tilt up, the lumbar spine to bend forward, accelerating the compression of the lumbar joints and shortening the length of the back muscles, relaxing the muscles in the lower abdomen, and producing backache.
Crime IV: Toe's "torture"
Retro style has hit again!! Long skirts, pointed shoes, rivets... are all constant fashion. Pointed-toe shoes have a plastic effect on the toe, making the toe end gather together and easy to form thumb valgus. The space at the tip of the shoe is small, and the air is difficult to circulate, making it easy to breed bacteria. Pointed-toe shoes form an oppression on the front half of the foot, which can easily cause poor blood flow. In the long run, it is difficult for the blood to supply nutrients, heat, and oxygen to the tip of the foot, which can easily cause foot deformity. The tip of the scalp shoe is hard and thin, and the toes are severely crushed, making it easy to induce nail inlays and corns.
Offence 5: Pressure on the foot soleplate
"If you are unhealthy in high heels, why don't you choose to wear flat shoes?" Many people think that wearing a pair of shoes is a good idea. Shoes should not be too high nor should they be too flat and light. The impact of the heel strike while walking can be along the leg bones, spine, and head. When the heel is too low, as much as 60% of the weight of the body weight is pressed on the heel at the moment of landing, and the road is gone. The uploaded momentum will cause pain in the athlete's foot, knee, hip, and waist. Long-term wear flat shoes will also accelerate the degradation of the plantar ligament and bone tissue, causing heel pain.
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