Elderly people to buy slippers should be carefully selected

[This site - shoes and life] When the elderly at home, and more, lightweight, convenient slippers have become their daily necessities. For elderly people who are getting older, slippery feet are not only related to health, but also closely related to accidental damage such as wrestling. So how do you pick the right pair of slippers?

First of all, slippers must not be bought too big and too loose. The elderly are generally more instep and like to buy larger size slippers. However, in general, the length and height of the slippers should be sufficient to just fill the foot. This will not only allow the feet to fully relax, but also follow the feet and prevent the elderly from falling.

Second, the old man wears a shoe with a thin strap as much as possible, and chooses a whole piece of slippers on the upper. Fine strap slippers and flip-flops do not give enough support to the foot. When the heel is off the ground, the toes must bend and try to “hook” the upper. This is an unnatural force situation. Excessive time can cause sore muscles in front of the lower leg. In order to spare the embarrassment of shoes, the old man also has to consciously shorten the pace and easily cause a fall.

In addition, the bottom should not be too flat or too thin. After getting older, the old man's muscles in many parts will shrink. The soles of his feet are no exception and will become dry. If the sole is too thin, it will hurt your feet and the sole will be too flat. When you walk, the soles of your feet must firmly press against the soles of your shoes. This will increase the pressure on the foot, causing the foot to feel tired due to nervous tension. Such as long-term oppression and friction, but also easily cause skin damage, especially those suffering from diabetes, skin damage is difficult to heal. Therefore, the best choice for the slippers followed by 2-3 cm, or simply wear a little cloth shoes to reduce arch pressure, play a role in love.

Fourth, because elderly people frequently go out into the bathroom and kitchen, they should choose the tendon bottom and the deep sole pattern to prevent slipping.

Fifth, the elderly should choose better warm slippers. People's feet are different from the heart, and blood supply is relatively small. When the cold is applied, the peripheral circulation of the foot is reduced. The adaptability and endurance of the foot are reduced, resulting in stiffness and paralysis. At this time, suddenly or forcefully, it can easily cause tissue bruising. The elderly often wear slippers at home, if you ignore the warmth of the feet, cold evil easily through the foot invasion of the body, or relapse, or damage the yang, induced new disease. Therefore, it is advisable for the elderly to choose soft, fluffy slippers with a slightly thick sole to isolate the cold air.

It is important to note that elderly people who are obese or have high blood pressure should wear a pair of cloth shoes that fit their feet.

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